Started with a $300 loan in 1932, Harvard Book Store has been independently run ever since. Its booksellers today share their favourite reads and best regulars (including a dog)

Harvard Book Store was founded in 1932 by Mark S. Kramer, a native of Boston. With $300 borrowed from his parents, he opened a small shop selling used and bargain general interest books in Cambridge. Frank Kramer, Mark and Paulines son, entered the business in 1962 and directed the company for over 40 years before selling it to local book lovers Jeff Mayersohn and Linda Seamonson.

Harvard Book Store has been locally owned and independently runand, has spelled book store as two wordssince 1932. As Harvard Squares landmark independent bookstore, the store is renowned for its selection (of used, remaindered, and new titles), award-winning events series, and its history of innovation.

What is your favorite section of the store?

Liz (childrens buyer, bookseller): Our bountiful staff recs wall! Its the first thing you see when you walk in.

Mark (store manager): Although I love reading history/biography/politics, at a given moment a particular title/topic on our shelves might not grab me. Essays, though, are the seed catalog of books; I can open almost anything there and find a new idea (or new expression of a familiar one) that makes things look different. Its easily my favorite section. And most of the best writing Ive ever read has been in essays.

Katherine (supervisor, bookseller): My favorite section is our brand new romance section. Its tiny, but it didnt exist for the first 83 years of the store. Theres a lot of great, smart, funny, feminist romance out there that gets overlooked by a large section of the book community. Its been a lot of fun spending this summer reading books to choose some that match our bookstores personality.

Jeff (owner): Academic new arrivals. Im intrigued by the way academics think, simultaneously focusing on both very big questions and what would appear to the rest of the world to be minutiae.

Melissa (supervisor, bookseller): Fiction, because its quiet and in the back and I like eavesdropping on people on first dates.

Serena (marketing coordinator): Always changing, but I have a special place in my heart for science fiction / fantasy and our epic staff recommendations display.

Alex (events and marketing manager): New Paperbacks. Its such an exciting cross section of the entire stores selection, and you never know what you might unexpectedly pick up. Plus theres the opportunity to be extremely judgmental or intrigued by familiar titles that have unveiled a fresh look for the paperback design.

What would you do if you had infinite space in the store?

Carole (general manager): Lots of seats, a wine bar, expanded sections, a special room for kids books.

Melissa: A dance floor. Just kidding, booksellers are the most introverted people in the world.

Alex: I want the bookstore equivalent of the pool that is built into the gym floor in Its a Wonderful Life. What would the Harvard Book Store floor open up to reveal? Perhaps a 200-seat dedicated event space. And/or a huge storage space with meticulous shelf labeling for us to store overstock. And a lounge we could use for visiting authors, instead of the staff break room. And apartments for booksellers. And a staff break room foosball table with literary figures as the little players. Ahab would be a goalie.

Interior
Inside Harvard Book Store. Photograph: Literary Hub

What do you do better than any other bookstore?

Liz: Shimmying up wooden ladders holding armfuls of books.

Mark: Put it this way: no bookstore is better than we are at breaking the ice between a customer and an unfamiliar title or even whole genre. At our best and loudest and busiest theres a constant interchange among staff and customersand they feel invited to be full participants.

Jeff: Since I respect and admire our fellow indies, I dont want to compare. Particular strengths of our store are curation, combining a strong mix of academic and popular titles; events; and support for self-published authors with our Espresso Book Machine.

Alex: At Harvard Book Store there are books everywhere. The shelves tower above you, extending to the tall ceilings, with ladders making the overstock areas accessible to staff. Every wall, surface, window, and shelf is packed with books.

Who is your favorite regular?

Serena: Kristin Cashore!

Melissa: Theres a customer who comes in all the time who doesnt give us her last name and I think its because shes a witch and has been alive for 500 years. I want to be a little like her.

Jeff: We have one regular customer who is a professor; he acted in his youth and was killed by Lee Majors in an episode of Big Valley.

Katherine: Favorite regular is Chloe, a black lab with an extreme addiction to treats. The moment she comes in the store she tries to make eye contact with the people behind the desk. The second she catches you, she sits and waits for a treat. One time, she dragged a dogsitter from two blocks away to the store. The dogsitter was laughing that she had no idea why the dog was so desperate to get to the bookstore.

Whats the craziest situation youve encountered?

Alex: I was running a reading in the bookstore for the book Fire and Forget, an anthology of short stories on the wars in Iraq and Afghanistan. We were in the middle of the talk when the VERY LOUD building fire alarms went off. It wasnt a drill. My recollection is that one or two people in the room screamed in surprise. Several firetrucks pulled up as we evacuated the store. As it turns out, a tenant in one of the apartments above the store had burned dinner. After 20 minutes, we filed back into the store and picked up where we left off. I had grabbed some pens on the way out so the authors could at least sign copies of their book outside (which they did!), lit by the red flashing lights of the Cambridge Fire Department.

Jeff: A internationally known philosopher came in one night and demanded all of our Perry Mason books.

Employees
Employees only… Harvard Book Store Photograph: Literary Hub

If you werent running a bookstore, what would you be doing?

Melissa: Climbing ladders somewhere else.

Jeff: Thinking about working in a bookstore.

Katherine: If I wasnt working at this bookstore, Id work at another one. I dont really function anywhere else.

The staff shelf

What are Harvard Book Stores booksellers reading?

Read more: https://www.theguardian.com/books/booksblog/2016/jul/04/interview-with-a-bookstore-harvard-book-store-massachusetts-books-maze

More moms than ever before are opting for natural, organic and non-toxic personal care products and finding safer ways to keep their kids healthy is no exception. In fact, 41 percent of millennial moms use natural remedies for their children when theyre sick, a survey by BabyCenter found.

The use of essential oils in particular is becoming trendy among moms with brands like doTerra and Young Living heavily marketing to them.

Although essential oils might be a natural alternative to prescription or over-the-counter remedies, experts say they can be unsafe to use and even downright dangerous.

Moms use essential oils for everything
From seasonal allergies and bug bites, to stomachaches, growing pains and swimmers ear, moms are using essential oils for just about every minor ache and pain their children have.

Theyre even hoping the little vial will help their children sleep through the night or deal with separation anxiety, said Stephanie Fritz, a licensed midwife and a certified professional midwife in Sierra Vista, Ariz. and author of Essential Oils for Pregnancy, Birth & Babies.

There are so many things that you cant use over-the-counter nowadays that you can safely use essential oils for, Fritz, who is a Diamond Wellness Advocate for doTerra, said.

Yet as they become more popular, experts are growing concerned about their safety especially when theyre not used correctly.

In fact, between 2011 and 2015 the number of essential oil exposures doubled and 80 percent of cases were children, according to the Tennessee Poison Center at Vanderbilt University Medical Center.

Toxicity typically occurs when essential oils are either undiluted or theyre used excessively, said Justin Loden, Pharm.D., a certified specialist in poison information (CSPI) at the Tennessee Poison Center.

Essential oils can cause skin irritation and children can even develop an allergy to them if theyre used too frequently.

Many parents are using them for asthma without realizing it can actually make it worse, said Dr. Erika Krumbeck, a naturopathic physician who specializes in pediatrics and the founder and owner of Montana Whole Health in Missoula, Mont.

More on this…

Read more: http://www.foxnews.com/health/2016/07/03/moms-love-essential-oils-but-are-safe.html

The world champion Peter Sagan won stage two of the Tour de France to take the yellow jersey from Mark Cavendish while Chris Froome moved up to fourth overall

It is an old cycling saw that the rainbow jersey of world road race champion carries a curse which condemns its wearers to mediocrity or misfortune in the season after they win the gold medal. This year Peter Sagan and the womens title holder, Lizzie Armitstead, have jointly laid that myth to rest, each notching up one major win after another.

Having already landed the Ghent-Wevelgem and Tour of Flanders Classics this spring, Sagan took full advantage of a technical finale and a steep hill to the finish by the Glacerie racecourse to score the fifth Tour stage win of his career, snatching the yellow jersey from Mark Cavendish into the bargain.

The day before at Utah Beach he had found himself on the front too early with no option but to launch the sprint, with Cavendish lurking in his slipstream; here he had ample shelter, initially from his team-mate Roman Kreuziger, who made the pace up the final climb, and then from the young Frenchman Julien Alaphilippe; he is riding his first Tour and his enthusiasm got the better of him in the final metres, when he sprang briefly clear, only for Sagan to latch on to his wheel before leaving him well behind like a cat playing with a compliant mouse. At La Glacerie the Slovaks nerves were appropriately ice cold.

The steepness and length of the climb meant that Cavendish had not expected to challenge here and the Manxman slipped out of the back of a reduced peloton with just over two kilometres remaining, having spent much of his day in yellow close to the head of affairs with his Dimension Data team-mates on roads which resembled those of his native Isle of Man: hilly, green-verged, winding and misty, with a soupon of sea-salt in the air. He now lies 75th overall at 1min 45sec but days run south to Angers should suit him.

This was a finish suited to riders with the unique blend of climbing and sprinting ability which is one of Sagans variety of calling cards, although he also boasts a man-bun, a penchant for bizarre victory salutes and such immense bike-handling skill that he plans to ride the mountain bike race at the Rio Olympic Games. In a world where most professional athletes seem micro-managed to the nth degree he comes across as so endearingly bonkers that it must be either completely natural or a triumph of stealth marketing.

The bends past the port of Cherbourg and the two ascents in the final 10 kilometres were similar to the run-in to Boulogne where Sagan took his first Tour stage win in 2012, which made this a classic example of a stage where the Tour would not be won but could easily be lost. Any incident would be costly, which explained Chris Froomes constant presence in the first half-dozen of the peloton, with Geraint Thomas, Luke Rowe and Ian Stannard protecting him.

Froome finished 10th behind Sagan, moving up to fourth overall, but there were losers: Alberto Contadors bid for a third Tour win has to be in doubt after a second crash, while Richie Porte dropped 1min 59sec after puncturing at the worst possible moment, with five kilometres to go, and finishing with Cavendish. His Tour is not over but he faces an uphill struggle. While Nairo Quintana finished with Froome, as did the Italian Fabio Aru, Frances Romain Bardet and Warren Barguil, and Burys Adam Yates, the French favourite Thibaut Pinot dropped 11sec on Froome, as did Vincenzo Nibali.

It is five years since a reigning world champion pulled on the maillot jaune the last being Thor Hushovd in 2011 and Sagan crossed the line convinced this was not going to be the time. He believed he had finished third, which was understandable, as the last survivors of the day-long escape were caught close to the finish with the battle for position before the climb at its height.

The Belgian Jesper Stuyven held out until well into the final kilometre, cresting the top of La Glacerie 20 metres or so ahead of Sagan and company, staying in front until about 500 metres to go. It is a measure of the rate at which the peloton devoured the 3.2 uphill kilometres to the finish that at the foot of the climb, his lead was well over a minute, with glory seemingly assured.

Like Cavendish, Sagan has dominated the green jersey in the past he has won the points standings for the last four years but the yellow jersey had eluded him hitherto, which is surprising given how well he can climb. He could well hang on to the lead until Wednesdays mountain stage through the Massif Central but, as he pointed out, when it does leave his shoulders he will probably pull on green and, failing that, he will be back in the rainbow stripes.

His team, run by the flamboyantly undiplomatic Russian oligarch Oleg Tinkoff, will shut up shop in October, after which he is likely to transfer to a massively beefed up version of the German Bora squad. His Tinkoff team-mate Contadors future is less certain, in both the short and medium term. It is unclear whether he will retire when Tinkoff closes, although he has said he wants to continue racing. That will worry him less, however, than the question of how much further he gets in the Tour after two crashes in 24 hours.

Contador fell on Sunday with about 60 kilometres covered, as the peloton was sploshing grimfacedly through heavy rain and thick mist in the bocage, and, although he fell less heavily than the previous day, when he hit a traffic island at speed, he bumped his knee and stood by the roadside with the resigned look of a man who was not fussed if his race ended there and then. A good two minutes had passed by the time he remounted and, had the peloton not slowed down as a sign of respect, he might have struggled to regain contact. He lost 48sec by the end of the stage and his body language does not bode well for his future in the race.

General classification after stage two

1. Peter Sagan (Slovakia / Tinkoff) 8:34:42 2. Julian Alaphilippe (France / Etixx – Quick-Step) +8 3. Alejandro Valverde (Spain / Movistar) +10 4. Warren Barguil (France / Giant) +14 5. Chris Froome (Britain / Team Sky) 6. Greg Van Avermaet (Belgium / BMC Racing) 7. Nairo Quintana (Colombia / Movistar) 8. Roman Kreuziger (Czech Republic / Tinkoff) 9. Simon Gerrans (Australia / Orica) 10. Daniel Martin (Ireland / Etixx – Quick-Step)

Points Classification after stage two

1. Peter Sagan (Slovakia / Tinkoff) 87 2. Mark Cavendish (Britain / Dimension Data) 63 3. Marcel Kittel (Germany / Etixx – Quick-Step) 49 4. Andre Greipel (Germany / Lotto) 40 5. Julian Alaphilippe (France / Etixx – Quick-Step) 33 6. Bryan Coquard (France / Direct Energie) 25 7. Alexander Kristoff (Norway / Katusha) 22 8. Leigh Howard (Australia / IAM Cycling) 20 8. Cesare Benedetti (Italy / BORA) 20 10. Alejandro Valverde (Spain / Movistar) 20

Read more: https://www.theguardian.com/sport/2016/jul/03/tour-de-france-peter-sagan-yellow-jersey-stage-two